Diane shares insights and reflections on all aspects of mental healthcare, with the aim to educate, support, and inspire bold thinking and new ways of understanding.
Good Gut = Healthier Brain + Happier Life
Small changes can make a huge difference. Turning your gut into a member of your mental health team can start today!
Why we need experts to ensure science is baked in to health technology
Why we need experts to ensure science is baked in to health technology The pandemic sped the adoption of digital technology and rocket-fueled the medical
My personal experience with burnout has fueled my commitment to healthcare transformation
Breaking out of a burnout cycle is difficult. First, I had to recognize I was burned out. Then, I had to make a plan to change.
The painful legacy of untreated or under-treated mental illness
Behind every person diagnosed with a mental illness are the people who love and support them. The ripple effects can be profound and add to the burden of mental illness.
Shifting gears …. and years.
There’s something about flipping the page on the calendar from December to January: for many of us, the beginning of a new year represents a clean slate. So, if you find yourself in the mood to take that time to pause and reflect after the holidays, here are a few tips on making smart New Year’s resolutions.
Stress and the holidays: what’s going on for you THIS year?
The holidays can be stressful. Here are a few thoughts on how to make the most of what can be the most wonderful time of the year.