Announcing PSYCHEDUP Season 2: Navigating Mental Illness, One Episode at a Time
Season 2 PSYCHEDUP launches Oct 10. We continue conversations about mental illness, confronting myths, reducing stigma, inspiring hope. Topics include resilience, supporting someone with mental illness, psychosis +3 more.
Understanding Panic Disorder: Symptoms, Treatment, Bravery in Asking for Help
Panic disorder, which affects 3.7% Canadians, is “fear gone wrong.” With appropriate therapy and medication, people with panic disorder can keep symptoms in check. Summary of “This is Panic Disorder”, Episode 6 of PSYCHEDUP Podcast.
Having more than one psychiatric diagnosis is more common than you think. This is why it matters.
Having two or more psychiatric diagnoses at the same time occurs for at least half of those diagnosed with a mental illness. As with other illnesses, it’s important to understand the full picture in order to find the best treatment.
The Rise of Lifestyle Medicine – Diane McIntosh and Bryn Hyndman talk about integrating lifestyle medicine into traditional medicine
Eating well, exercising, connecting with friends—these are the new doctor’s orders. Lifestyle medicine, essentially a prescription for the good habits, behaviours and choices we make as individuals, is a field of medicine that’s gaining traction. Dr. Diane McIntosh speaks with Dr. Bryn Hyndman.
Coping with Stress During the Holidays
The holidays can be stressful. Here are a few thoughts on how to make the most of what can be a most wonderful time of the year.
Managing Stress During Holidays: what’s going on for you THIS year? 2022
The holidays can be stressful. Here are a few thoughts on how to make the most of what can be the most wonderful time of the year.