Living with Obsessive Compulsive Disorder
What’s it like to live with OCD? Dr. McIntosh talks to Nadia, a mother of two, about how she’s coping with the challenging and sometimes alarming symptoms of Obsessive Compulsive Disorder. Summary of “This is OCD”, Episode 2 of the PSYCHEDUP Podcast.
Silken Laumann on living and thriving with depression
In episode 1 of the PSYCHEDUP podcast, Canadian four-time Olympic rower and mental health advocate Silken Laumann talks to Dr. Diane McIntosh about her battle with depression. This post a summary of that episode.
Shifting Gears and Years: Tips for Healthy New Year’s Resolutions
There’s something about flipping the page on the calendar from December to January. For many of us, the beginning of a new year represents a clean slate. So, if you find yourself in the mood to take that time to pause and reflect after the holidays, here are a few tips on making smart New Year’s resolutions.
PSYCHEDUP PODCAST: Understanding and acting on mental illness
Dr. McIntosh has a new podcast, PSYCHEDUP, focused on boosting awareness of mental illnesses, including why they occur, who is at greater risk, the power of shared decision-making, and the critical importance of diagnostic accuracy and personalized treatment.
ADHD is Real. Know the Facts!
Stigma and misconceptions about ADHD have been particularly persistent. Misinformation and disinformation can perpetuate stigma and add to the suffering and health burdens of affected individuals and their families. I encourage you to read and share the information I share here.
Link Between Early Life Adversity and Adult Illness: Epigenetics
Epigenetic changes related to loving and nurturing parenting can be passed to children, helping them be loving, nurturing parents. Growing up in abusive, non-nurturing environments can provoke changes to a child’s genome that can be passed to offspring, heightening risk of generational abuse and family chaos. My explanation of epigenetics.
Seven Step Action Plan to Support Employee Mental Health
Having two or more psychiatric diagnoses at the same time occurs for at least half of those diagnosed with a mental illness. As with other illnesses, it’s important to understand the full picture in order to find the best treatment.
Having more than one psychiatric diagnosis is more common than you think. This is why it matters.
Having two or more psychiatric diagnoses at the same time occurs for at least half of those diagnosed with a mental illness. As with other illnesses, it’s important to understand the full picture in order to find the best treatment.
Why Certain Psychiatric Medications Aren’t Always Available
Inaccurate reporting perpetuates the belief that every patient has high risk of discontinuation symptoms, across every antidepressant. My advice on best ways to choose and make most of antidepressants if part of your treatment.
Does Stopping an Antidepressant Cause Discontinuation Symptoms?
Inaccurate reporting perpetuates the belief that every patient has high risk of discontinuation symptoms, across every antidepressant. My advice on best ways to choose and make most of antidepressants if part of your treatment.